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8 Best Sleeping Apps for Stress Release


By Editor May 1, 2022

Falling asleep is getting harder and harder with all the distractions around us. Endless content, such as memes, reels, and TikTok videos, surrounds us 24/7. But with these 8 sleeping apps, you can release pent up stress and gradually ease your mind and body into a state of rest.

1. Sleep Cycle

Sleep Cycle is a smart clock app that tracks your sleep from bedtime to morning. You can set a wake-up window, e.g. 8 am to 8:45 am, for the alarm to go off. 

It provides detailed analysis and reports on your sleep patterns; the app presents them with sleep statistics and daily sleep graphs. Furthermore, its analysis is executed with its patented sound technology.

This sleeping app wakes you with only delicate alarm melodies while in the light sleep phase. You can easily snooze the alarm by either double-tapping or shaking your phone.

Download Sleep Cycle here: Android, iOS

2. Pillow Automatic Sleep Tracker

Pillow automatically analyses your sleep cycles and allows you to record events such as snoring and sleep talking. Thus, enabling you to understand your sleep trend and compare your sleep quality.

Amongst the sleeping apps, Pillow also tracks daytime naps – power naps, recovery naps, and full-cycle naps. Moreover, the app uses an advanced sleep cycle analysis algorithm to analyse your sleep cycle and produce heart rate analysis and sleep stage diagrams.

Download Pillow Automatic Sleep Tracker here: iOS.

3. Headspace: Mindful Meditation

If you’re the type to start thinking about your life purpose right before bed, then Headspace is the app for you, amongst other sleeping apps. Headspace is your guide when it comes to sleep meditation and breathing exercises.

The Sleep by Headspace feature offers relaxing music and sounds to help create better sleep conditions, where you can fall asleep to nature recordings and tranquil sleep music.

Download Headspace: Mindful Meditation here: Android, iOS

4. Pzizz

Pzizz helps you fall asleep quicker and stay asleep longer by using their ‘dreamscapes’ – a blend of sound effects, music, and voiceovers produced using the latest clinical research. 

This sleeping app also has customisable narrations that help invoke relaxation. Plus, you can select different genres and voices. Furthermore, unlike other sleeping apps, Pzizz provides a focus module where its music helps to boost your productivity level. 

Download Pizizz here: Android, iOS

5. Calm

Calm offers guided meditation with lengths from 3 to 25 minutes. The longer meditation sessions allow you to unwind and slowly ease into a more peaceful state of mind. 

This sleeping app also has plenty of meditation topics, such as gratitude, forgiveness, and deep sleep. Furthermore, Calm has over a hundred sleep stories narrated by actors like Matthew McConaughey and Lucy Liu.

Download Calm here: Android, iOS

6. White Noise Lite

White Noise Lite is simpler but as effective compared to other sleeping apps. It plays soothing ambient sounds that’ll help block any distractions and soothe headaches and migraines. It has a sound catalogue of 40 sounds, such as rushing water sounds and air conditioner hums. 

The app explains that the human brain constantly scans for sounds. So, to prevent distracting noises like dogs barking from interrupting your sleep, calming sounds can help mask these distracting sounds and keep you asleep.

Download White Noise Lite: Android, iOS

7. Sleepa

Sleepa is a sleeping app with an extensive collection of high-definition sounds, where you can create a sound mix of your own.

It also has an alarm clock feature where users can create calming alarm notifications. Users can also choose from 4 categories – nature, rain, meditation, and city. Moreover, Sleepa has a collection of white noises consisting of three types – white noise, pink noise, and brown noise.

Sleepa also does not require any internet connection, so you can use it wherever you are without worrying about WiFi or data connection.

Download Sleepa here: Android, iOS

8. Tide

Tide is a sleeping app that also helps users destress and stay focused. It has several features, each tasked to help you focus, relax, or sleep. This sleeping app provides tools like breathing exercises, timers, and pre-recorded sounds to help calm your mind and body and ultimately help you fall asleep.

Even when the Tide app is tasked to wake you up, it does so with gentle sounds that’ll allow you to wake up naturally without leaving you feeling groggy. 

Download Tide here: Android, iOS

Easing into Dreamland

We hope at least one of these sleeping apps will help you fall asleep quicker and stay asleep longer. Try to relax and close your eyes while listening to ambient sounds and sleep stories that will help you drift off. 

Visit PriceShop for more app recommendations and the latest tech news!


    5 Best Party Games To Entertain With During Raya


    By Editor April 29, 2022

    Raya is around the corner, you’re hosting a party, but you’re not sure what to do. Here’s our recommendation, party games! Party games are an excellent way for people to bond and have fun.

    Here we recommend the 5 best party games you can find on any online gaming store and platform! We promise you these party games will have everyone cracking with laughter and having a fantastic time.

    1. Super Mario Party

    Everyone knows Super Mario! It’s a game you can purchase for your Nintendo Switch, and it consists of 80 mini-games, including boat racing, pedalling tricycles, and even meat flipping. The idea is simple, the more stars you bag, the better your chances at winning.

    You can select from several modes like the Mario Party board game mode and the strategic 2 vs 2 Partner Party mode. The Partner Party mode allows you to pair up with a friend and compete with your other friends for stars.

    Another intensive mode to try is the River Survival mode. This mode allows you to navigate through different obstacles on a rowboat!

    It allows for up to 4 players. So, remember that teamwork and communication are essential in Super Mario Party.

    2. Gang Beasts

    Do you have a bone to pick with a friend and want to wrestle it out, but not physically? Then Gang Beasts is the game you need. It’s a game with little blob figures in silly costumes hashing it out in Beef City.

    It’s a wacky yet fun fighting game with weird physics where your avatar can fall off buildings. So, stay alert, make sure no one pushes you off, and desperately cling on for survival when someone does.

    Your blob-looking avatars will be fighting in hazardous yet absurd environments like moving trucks and unattended Ferris wheels. If you keep playing, you can challenge the giant tentacled monster.

    While fighting, the avatars will be dressed in a Viking, crocodile, or plumber costume. The costume choices are endless. Gang Beasts’ graphics alone are entertaining enough.Gang Beasts is available on PlayStation 4, Xbox One consoles, Oculus, etc. Click here to download from your desired platform.

    3. Drawful 2

    Drawful 2 is an online Pictionary game. Each player only needs their smartphone or tablet, and all you’ll have to do is draw whatever words you’re prompt with when it’s your turn. Other players will submit their answers, and you get points for whoever guessed right – a twist on the classic party game.

    Sounds simple right? Here’s the catch. Drawful 2 has no eraser, and here are some prompt examples:

    • Crying astronaut 
    • Cuddle monster

    Note: Drawful 2 allows 3 to 8 playersDrawful 2 is available on PlayStation, Humble, Nintendo Switch, etc. Click here to download from your desired platform.

    4. Quiplash

    Quiplash is a game to prove how witty you are. All you need is a smartphone or tablet, and there can be up to 8 players.

    All that’s required is to give answers to random prompts, and it can be anything! Your answer can be as irrelevant or silly or out-of-the-box as you want. Once everyone submits their answers, they will be presented on screen for voting. The player with the most votes wins. 

    It does sound simple, and it is, but it leads to hilarious eye-tearing outcomes.

    Here are some examples:

    • The most embarrassing crime to get caught committing
    • A good name for an elderly nudist colony

    Quiplash is available on the Mac App Store, Steam, Xbox, etc. Click here to download from your desired platform.

    5. Fibbage XL

    Fibbage XL is the game to practise your lying skills. Here’s what you need to do:

    • Open Fibbage XL on your phone as it’ll be your controller.
    • A statement will appear with a missing word or phrase. For example:

    “A Swedish man who works as a dishwasher receives disability benefits due to his unusual addiction to ______.”

    Answer choices: meth, show tunes, dishwashing liquid, Swedish fish

    • You have to choose the correct answer but convince your friends of an incorrect one. If your friends select the wrong answer, you’ll gain points.

    It doesn’t sound too complicated, right. Where’s the fun if you’re given normal and boring statements? Here are some examples to give you a taste of how silly this game can be.

    • Anatidaephobia is the fear that somewhere in the world, a ______ is watching you.
    • Huggies Brazil developed a phone app that tells you when a baby’s diaper is wet. It’s called _______.

    Fibbage XL is available on the Apple TV, Steam, Nintendo Switch, etc. Click here to download from your desired platform.

    Party Games for the Win!

    We hope you’ll play at least one of these party games at your Raya party. For more recommendations and the latest tech news, visit PriceShop!