Why the Smartwatch is Today’s Personal Health Assistant

The smartwatch’s evident rise in an ever-budding healthy and proactive culture has never been more prominent than ever before. If you are reading this, you probably dread hospital visits and are looking for one yourself so, look no further because this is the right place to start. 

In this article, we will show you the commonly highlighted, beneficial features of a smartwatch: the Electrocardiogram, Sleep Tracker, Blood Oxygen Tracker and Electrodermal Sensor. So without beating around the bush, here’s why the smartwatch is today’s personal health assistant!

Electrocardiogram

The Electrocardiogram (ECG) is a monitor that uses flashing LEDs to penetrate the skin and detect blood flow. When light is reflected off blood flow, it is captured by the sensors, and then the algorithm gets to work to turn that into an estimation of your heart rate. 

The ECG can detect A-fib, an irregular heartbeat that is a significant risk factor for stroke. It is a reliable and trusty app that contains data to track progress and enables people to be more aware of their overall health. We would never have thought that health monitors would be a fun, cool and convenient thing to own in 2022, but here we are!

Sleep Tracker

This feature tracks the quality of your slumber right down to various sleep stages and the number of times you wake up in the middle of the night, whether you’re tossing and turning or when you’re sleeping like a baby. 

It also tracks continuous heart and breathing rate, oxygen saturation, and alerts whenever the wearer’s body temperature changes. Using a tracker can encourage you to track your sleep habits more consistently, which is often helpful when attempting to diagnose or rectify sleep issues.

Blood Oxygen

The Blood Oxygen Tracker measures blood oxygen levels using reflectance pulse oximetry which simply measures light reflected instead of light passing through the body. The tracker supports sleep monitors and altitude acclimations for the avid campers and hikers on a little trek of their own. 

Besides that, you can also track period cycle details, menopause transition cycles and most importantly, blood pressure. Your smartwatch comes with a vast array of capabilities at the tap of a button on your wrist at all times!

Electrodermal Sensor

With the Electrodermal Sensor, you can place your palm over the face of the device and it will detect subtle electrical changes in the sweat level of your skin. Factored with your heart rate, sleep and activity data, it calculates a stress management score between 1 and 100. 

A higher number translates to fewer physical signs of stress and a lower number meaning more signs instead. Perhaps we could think twice about therapy costs and invest in this little smart device we call a smartwatch?

A Solid Life Investment

Health and wellbeing may be a stressful and messy ordeal to keep up with, but a smartwatch may as well just be your little extra lifeline. 

Browse and peruse PriceShop’s selection of smartwatches to get one that will cater to your wants and needs. With an abundant number of brands like Samsung Galaxy, Xiaomi, HONOR and Amazfit, we hope to provide your very own smart health personal assistant!