Top 5 Fitness Apps to Help You Stay Fit This New Year

Staying fit is not easy, which is why fitness apps are there to help you. We use our phones to keep in touch with loved ones, shop online, and browse social media. But did you know that there are tons of fitness apps out there that you could easily install to help you get in shape this new year?

Further, some fitness apps don’t require you to pay unless you want to unlock its full features. The best part is you don’t even have to buy any equipment!

Let’s get into the best five fitness apps that could change your life this new year.

1. Nike Training Club (NTC)

The first fitness app is The Nike Training Club that includes masterfully designed workouts from their finest Nike Master Trainers. They provide guides for training in the gym, at home, or even on the road.

Don’t be intimidated by its brand, as NTC’s routines cater to everyone from all fitness levels. If you’re a beginner and don’t want to invest in fitness equipment, there are plenty of bodyweight-only workouts on the NTC app. There are also full-equipment routines for more advanced individuals.

The workout sessions range from 15 to 45 minutes, and you can access up to 190 free workouts covering yoga, strength, and endurance, as well as train your mobility that targets your shoulders, arms, abs, glutes, and legs.

2. Pokémon Go

Some players might not realise that Pokémon Go is actually a fitness app. The location-based game promotes moving around to collect in-game items, challenge Pokémon gyms and more!

In fact, the whole point of Pokémon Go is for you to go outside of the comfort of your home and discover new locations that have Pokémons. So, step outside, walk around your neighbourhood, and catch new Pokémons. Not only will you have fun, but you can also gain a few exercise points by walking!

3. Plaicise

Plaicise is an interactive and engaging Augmented Reality fitness app. All you need is a smartphone or tablet. Then, place your device in front of you, and the AI will convert your movements into game controls.

There are various games for different exercise categories for single or multiplayer mode. Wherever you are, you can exercise (while having fun!) with your friends and challenge each other. Friends who burn calories together stay together, am I right?

4. Zombies, Run!

Be the main character in Zombies, Run!, a fitness app that blends storytelling and fitness. This game is a splendid choice for walkers, joggers, and runners. Unlike other mobile games, the story progresses only when you’re moving, and there are more than 300 story missions to cover in total.

How does this fitness app work? You need to wear earphones or headphones to hear the mission. You must also increase your speed to run from the zombies. At the same time, you will collect supplies to grow your base.

5. 30 Day Fitness – Home Workout

The 30 Day Fitness app encourages users to put aside a few minutes every day for exercise. The goal is to make it to the 30th day, and your motivation will boost once you see the results of working out. According to their data, you can target a few goals upon reaching the 30th day, including a flat tummy, skinny thighs, toned arms, and more.

Stay Fit This New Year With Fitness Apps!

Whether you’re a beginner or an advanced fitness fanatic who wants to push your limits further – there is the perfect fitness app designed just for you. So, which of these fitness apps is your pick?

Discover the best gadgets for your workout sessions here.