8 Best Fitness Apps to Bring Out Your Inner Athlete

Lifestyle

April 20, 2022

You tell yourself at the start of every year that this is the year you’ll go to the gym to get fit and finally have that long-overdue glow-up. What if we tell you it’s achievable at home with just the help of fitness apps?

Instead of paying over RM100 monthly for your gym memberships with the fancy equipment and showers, you can now save that money and get the same results. All it takes is consistency and perseverance.

Here are the eight best fitness apps on the market that’ll help summon your inner athlete!

Freeletics

Freeletics is the perfect fitness app for all who prefer quick and efficient workouts that hit the spot.

With a variety of workouts that range from 5 to 30 minutes per session, you can do them anywhere, at any time, with the guidance of expert coaches. These high-quality classes are pre-recorded for easy access at all times.

Focused more towards bodyweight exercises, there is also the option of personalised high-intensity interval training, otherwise known as HIIT, workouts that’ll help you achieve your goal quicker.

Map My Run

This is the fitness app for all running enthusiasts—join the global running community with Map My Run.

With millions of routes for you to select from, this fitness app accurately records information from your sessions. These statistics are great for tracking your overall progress and growth over time.

An added touch to Map My Run is that you’re able to share your real-time location with your loved ones to ensure your safety when you’re out on your run.

Jefit

Are you currently focused on strength training? If so, Jefit should be your fitness app pick.

With an extensive database consisting of 1,300 exercise plans, you can use Jefit to plan your strength sessions completely. Track your reps, weights used, and overall progress with their in-built training log tracker.

Connect with other active lifters in the community for support too!

Seven

Just as its name suggests, Seven is a fitness app that offers seven-minute workouts that are efficient and effective.

Based on a study that suggested seven minutes as a complete timeframe to squeeze in an effective workout, there are over 200 exercise plans catering to different fitness levels.

If you enjoy feeling accomplished, Seven also regularly gives achievement badges for hitting milestones which is excellent for motivation.

Fit Body

This one’s for all the ladies out there, Fit Body is a fitness app created by women for women.

Featuring 12 programmes led by four expert trainers, each class is designed to be quick and efficient at 30 minutes or shorter.

Fit Body offers more than just exercise plans with their 72 weeks’ worth of meal plans that come with customisable options to match your calorie needs. You’ll also be able to browse through hundreds of recipes to create a meal plan that suits you best.

Centr

Chris Hemsworth wins us all over by sharing his fitness tips and tricks with the world through his new fitness app, Centr.

It’s an all-in-one fitness app with features such as having your own personal and wellness trainer, tracking your food intake, and accessing a variety of meal and workout plans.

With renowned names like Luke Zocchi, expect to be pushed out of your comfort zone and to hit new limits you never thought you could. It’s intense but worth every minute of your hard work.

Le Sweat TV

A beginner-friendly fitness app, Le Sweat TV provides you with the experience of having a personal trainer by your side.

Created by Charlee Atkins, there are over 250 workout programmes sorted by body part, equipment, class length, all of which you can filter to select your desired workout.

These videos can be streamed or downloaded for ease, and in all of them, you’ll have Atkins guiding you with cues and modifications.

Big Fit Girl

Designed to make fitness accessible to all regardless of age, body size, or fitness level, Big Fit Girl was created.

Created by Louise Green, she envisioned creating a platform and community that’s safe for anyone to begin their fitness journey.

With a variety of cardio and strength workouts tailored to suit all levels of fitness, this fitness app is great for anyone at all. For those who have also experienced injuries in their fitness journey, Big Fit Girl will assist you in slowly but surely working out safely according to your limits.

Up your fitness game

Summon your inner athlete with these ten best fitness apps suited for all fitness novices and experts. Start pursuing a better and healthier life in 2022 and bring out the best version of yourself.