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8 Best Fitness Apps to Bring Out Your Inner Athlete


By Editor April 20, 2022

You tell yourself at the start of every year that this is the year you’ll go to the gym to get fit and finally have that long-overdue glow-up. What if we tell you it’s achievable at home with just the help of fitness apps?

Instead of paying over RM100 monthly for your gym memberships with the fancy equipment and showers, you can now save that money and get the same results. All it takes is consistency and perseverance. 

Here are the eight best fitness apps on the market that’ll help summon your inner athlete!

Freeletics

Freeletics is the perfect fitness app for all who prefer quick and efficient workouts that hit the spot. 

With a variety of workouts that range from 5 to 30 minutes per session, you can do them anywhere, at any time, with the guidance of expert coaches. These high-quality classes are pre-recorded for easy access at all times.

Focused more towards bodyweight exercises, there is also the option of personalised high-intensity interval training, otherwise known as HIIT, workouts that’ll help you achieve your goal quicker.

Map My Run

This is the fitness app for all running enthusiasts—join the global running community with Map My Run.

With millions of routes for you to select from, this fitness app accurately records information from your sessions. These statistics are great for tracking your overall progress and growth over time.

An added touch to Map My Run is that you’re able to share your real-time location with your loved ones to ensure your safety when you’re out on your run.

Jefit

Are you currently focused on strength training? If so, Jefit should be your fitness app pick.

With an extensive database consisting of 1,300 exercise plans, you can use Jefit to plan your strength sessions completely. Track your reps, weights used, and overall progress with their in-built training log tracker.

Connect with other active lifters in the community for support too!

Seven

Just as its name suggests, Seven is a fitness app that offers seven-minute workouts that are efficient and effective.

Based on a study that suggested seven minutes as a complete timeframe to squeeze in an effective workout, there are over 200 exercise plans catering to different fitness levels.

If you enjoy feeling accomplished, Seven also regularly gives achievement badges for hitting milestones which is excellent for motivation.

Fit Body

This one’s for all the ladies out there, Fit Body is a fitness app created by women for women. 

Featuring 12 programmes led by four expert trainers, each class is designed to be quick and efficient at 30 minutes or shorter. 

Fit Body offers more than just exercise plans with their 72 weeks’ worth of meal plans that come with customisable options to match your calorie needs. You’ll also be able to browse through hundreds of recipes to create a meal plan that suits you best.

Centr

Chris Hemsworth wins us all over by sharing his fitness tips and tricks with the world through his new fitness app, Centr.

It’s an all-in-one fitness app with features such as having your own personal and wellness trainer, tracking your food intake, and accessing a variety of meal and workout plans.

With renowned names like Luke Zocchi, expect to be pushed out of your comfort zone and to hit new limits you never thought you could. It’s intense but worth every minute of your hard work.

Le Sweat TV

A beginner-friendly fitness app, Le Sweat TV provides you with the experience of having a personal trainer by your side.

Created by Charlee Atkins, there are over 250 workout programmes sorted by body part, equipment, class length, all of which you can filter to select your desired workout. 

These videos can be streamed or downloaded for ease, and in all of them, you’ll have Atkins guiding you with cues and modifications.

Big Fit Girl

Designed to make fitness accessible to all regardless of age, body size, or fitness level, Big Fit Girl was created.

Created by Louise Green, she envisioned creating a platform and community that’s safe for anyone to begin their fitness journey.

With a variety of cardio and strength workouts tailored to suit all levels of fitness, this fitness app is great for anyone at all. For those who have also experienced injuries in their fitness journey, Big Fit Girl will assist you in slowly but surely working out safely according to your limits.

Up your fitness game

Summon your inner athlete with these ten best fitness apps suited for all fitness novices and experts. Start pursuing a better and healthier life in 2022 and bring out the best version of yourself.

Editor’s Choice

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    Top 7 Productivity Apps to Help You Get Organised


    By Editor April 17, 2022

    Sometimes, even the best of us get cluttered with far too much work and tasks that we need to catch up to. Fret not, because we can thank technology for creating productivity apps that help keep us in check. 

    If you’re a procrastinator who’s easily distracted with too many unchecked boxes on your to-do list, it sounds like it’s about time you get organised. With hundreds of productivity apps on the market, it’s fairly easy to sort everything out and find structure.

    Efficiency is key as we all know it—with that, here are the top seven productivity apps that will be your handy sidekick in your ultimate quest to organise your life.

    Notion

    All hail to the best productivity app on the market, Notion. Perfect for both your personal and professional life, Notion can be used to organise just about anything. 

    For many, Notion acts like a journal—you can manage your tasks or use it as a diary; it’s entirely up to you. 

    Notion aims to be a singular productivity app that combines the function of many, and so far, they’ve successfully done so.

    Todoist

    Got too much on your plate, but you’re not sure where to start? If so, Todoist is the perfect productivity app for you.

    You can create, organise, and prioritise tasks, set and alter deadlines, set personal goals, and keep track of your progress with their in-built report system.

    It is a simple and free productivity app that’ll help you to stay on top of your tasks at all times.

    Forest

    Are you often surrounded by distractions and find it difficult to focus? This stunning productivity app, Forest, will help you with it.

    Forest brings you to focus by reducing the time you spend on your phone. When you’re ready to get down to business, start by planting a tree and set a time of how long you’d like to stay off your phone. 

    If you complete it, a beautiful tree grows in your forest, and you can keep this up until you have a lush and vibrant forest. However, if you leave Forest, your tree will wilt. 

    The best catch to this is that you can earn virtual coins by completing your sessions and, in turn, use them to plant real-life trees through the app itself. 

    Improve yourself and the world while you’re at it!

    Habitica

    Spice it up with a gamified version of productivity apps, Habitica.

    For every task that you complete, your in-game avatar will collect points, rewards, and unlock more features as you level up. It’s a great way to motivate yourself to keep up with your to-do list.

    You can even set good and bad habits—good habits earn you points, and bad habits do the opposite. Who says organising your life can’t be fun?

    focus booster 

    Built around the Pomodoro Technique, focus booster is a productivity app for time management.

    Following the concept of the Pomodoro Technique, focus booster sets 25-minute focus sessions followed by 5-minute breaks. There’s a timer on the screen for you to stay on track and timesheets to log your overall progress.

    This productivity app is great if you require a gentle nudge towards productivity without imposing any blocks on yourself.

    Cold Turkey

    A productivity app that doubles as the toughest website blocker on the market is Cold Turkey.

    You can block unlimited websites and apps on Cold Turkey, and you can even block the entire web if you want to go ‘offline’ and focus completely distraction-free.

    With the option of setting periods for breaks and time limits, this productivity app also has motivational block pages to keep you going. Nifty feature, isn’t it?

    Noisli

    The most interesting productivity app so far, Noisli.

    With an entire collection of sounds created to help with relaxation and focus, Noisli is great for creating a calming and conducive environment for you to work in.

    There’s an extensive selection of audios, such as the sound of trees whistling, waves crashing on the beach, the crackling of a fire, and more. Combine these sounds to form the best background audio of your choice.

    Get productive

    With these ten best productivity apps on the market, you no longer have any reason to procrastinate your days away. Get up and running and achieve the best possible version of yourself with these productivity apps.

    Editor’s Choice

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